Maple Baked Beans Without Pork

Name: Maple Baked Beans Without Pork
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 6 servings
Cuisine: Quebecois
Ingredients: 2 cups dried white beans (such as navy or great northern); 1 large onion (chopped); 1/2 cup pure maple syrup; 2 tablespoons molasses; 1 tablespoon Dijon mustard; 1 teaspoon salt; 1/2 teaspoon pepper; 4 cups water

130 min 6 servings Medium

All Recipes

Deliciously sweet maple baked beans without pork, perfect for a vegetarian meal or side dish.

Prep

10 min

Cook

120 min

Total

130 min

Servings

Difficulty

Medium

Maple Baked Beans Without Pork is a delightful vegetarian twist on the classic dish, full of rich flavours and a perfect balance of sweetness and heartiness. Originating from the rich culinary traditions of Québec, this dish showcases the versatility of beans as a comforting staple. While traditional baked beans often include pork, this pork-free version relies on the natural sweetness of maple syrup to create a satisfying and wholesome dish. Ideal for those looking for a comforting side dish or a hearty main course, these beans are both nourishing and delicious.

Instructions

Prepare the beans

Rinse the dried beans under cold water. Place them in a large bowl and cover with water. Soak overnight.

Pro tip: Soaking beans overnight helps reduce cooking time and improves texture.

Preheat oven

Preheat your oven to 325°F (165°C).

Cook the beans

Drain the soaked beans and transfer them to a large pot. Add fresh water to cover the beans by about 2.5 cm (1 inch) and bring to a boil. Reduce heat and simmer for 30 minutes.

Pro tip: Skim off any foam that rises to the top for clearer broth.

Combine ingredients

In a Dutch oven, combine the cooked beans, chopped onion, maple syrup, molasses, Dijon mustard, salt, and pepper. Stir well to combine.

Pro tip: Ensure even distribution of ingredients for consistent flavour.

Bake the beans

Place the Dutch oven in the preheated oven and bake for 1.5 to 2 hours, or until the beans are tender and the sauce has thickened.

Pro tip: Check periodically and add more water if the beans appear dry.

Serve

Remove the beans from the oven and let them cool slightly before serving.

Pro tip: Garnish with fresh herbs for added colour and flavour.

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Tips & Tricks

Use high-quality pure maple syrup for the best flavour.
Adjust the sweetness by varying the amount of maple syrup.
Soak beans overnight for quicker cooking and better texture.
Beans can be made ahead and stored in the fridge for up to a week.

Frequently Asked Questions

Can I use canned beans instead of dried?

Yes, you can use canned beans. Simply rinse and drain them, then reduce the baking time to about 45 minutes to 1 hour.

How long should I soak the beans?

Soak the beans overnight, or for at least 8 to 12 hours, to ensure they cook evenly.

What type of beans are best for this recipe?

Navy beans or great northern beans work well due to their ability to absorb flavours.

How can I make the beans spicier?

Add a pinch of cayenne pepper or a dash of hot sauce to the mixture before baking.

What should I do if the beans are too thick?

If the beans are too thick, stir in additional water or vegetable broth to reach your desired consistency.

Serving Suggestions

Serve these Maple Baked Beans Without Pork as a side dish alongside grilled vegetables or as a main course with crusty bread. They pair wonderfully with a variety of proteins, such as grilled chicken or tofu, for a complete meal. These beans can be made ahead and stored in the refrigerator for up to a week, making them a convenient option for meal prep. Reheat gently on the stove or in the microwave, adding a splash of water if needed to maintain their creamy consistency.