Lentil Stew with Sausages and Rapini
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Lentil Stew with Sausages and Rapini

65 min 4 servings Medium
Lentil stew with sausages and rapini is a classic comfort dish that combines the earthiness of lentils with the rich, savoury taste of sausages. The addition of rapini, also known as broccoli rabe, introduces a slightly bitter note that complements the dish beautifully. This dish is perfect for any time of the year, offering a nutritious and satisfying meal that is both filling and flavourful. Whether you're serving it as a main course or a hearty side, this stew is sure to become a favourite in your home.

Instructions

1

Prepare the ingredients

Rinse and drain the lentils. Chop the onion and mince the garlic. Trim the rapini and cut it into pieces.

Pro tip: Use fresh rapini for the best flavour.

2

Brown the sausages

In a large pot over medium heat, add 1 tablespoon of olive oil. Brown the sausages on all sides, about 8 minutes. Remove and set aside.

Pro tip: Browning enhances the sausages' flavour.

3

Sauté vegetables

In the same pot, add the remaining olive oil. Sauté the onion and garlic until softened, about 5 minutes.

Pro tip: Stir frequently to prevent burning.

4

Cook lentils

Add lentils to the pot with chicken broth. Bring to a boil, then reduce heat to simmer. Cook for 20 minutes.

Pro tip: Stir occasionally to ensure even cooking.

5

Add sausages and rapini

Return sausages to the pot with rapini. Simmer for another 15 minutes or until lentils are tender.

Pro tip: Blanch rapini beforehand to reduce bitterness.

6

Season and serve

Season with salt and pepper to taste. Serve hot.

Pro tip: Adjust seasoning as needed for perfect taste.

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Tips & Tricks

  • Use French green lentils for a firmer texture.
  • Brown the sausages for added depth of flavour.
  • Blanch the rapini to reduce bitterness before adding to the stew.
  • Adjust seasoning at the end to ensure balanced flavours.

Frequently Asked Questions

What are lentilles et saucisses?

It's a traditional dish combining lentils with sausages, often cooked in a stew.

How do I make lentil stew with sausages?

Brown sausages, sauté vegetables, cook lentils in broth, add rapini, simmer, and season.

What type of lentils should I use?

Use green lentils for a firmer texture that holds up well during cooking.

Can I use different types of sausages?

Yes, you can use Italian, spicy, or smoked sausages depending on your preference.

How long do I cook lentils in this recipe?

Cook the lentils for about 20 minutes in the broth before adding other ingredients.

Serving Suggestions

Serve this lentil stew with crusty bread or over a bed of rice for a complete meal. It pairs well with a light red wine or a crisp white wine to balance the richness of the sausages. You can make this stew ahead of time and store it in the refrigerator for up to 3 days, allowing the flavours to meld together even more. Reheat gently on the stove before serving.

Nutrition per serving

450

Calories

25g

Protein

20g

Fat

45g

Carbs