These easy mini quiches are perfect for breakfast or brunch, combining a flaky crust with a creamy filling.
Prep
15 min
Cook
25 min
Total
40 min
Servings
12
Difficulty
Easy
Instructions
Preheat the oven
Preheat your oven to 190°C (375°F).
Prepare the muffin tin
Lightly grease a 12-cup muffin tin with butter or non-stick spray.
Cut the pastry
Roll out the pastry dough and cut into 12 circles to fit the muffin cups.
Pro tip: Use a glass or cookie cutter for uniform circles.
Place the pastry
Gently press each pastry circle into the muffin cups, ensuring there are no air bubbles.
Mix the filling
In a bowl, combine beaten eggs, milk, cheese, bell pepper, spinach, salt, and pepper.
Pro tip: Ensure the mixture is well combined for even flavour.
Fill the cups
Pour the filling into each pastry-lined cup, filling about 3/4 full.
Pro tip: Avoid overfilling to prevent overflow during baking.
Bake
Bake in the preheated oven for 20-25 minutes or until the quiches are set and slightly golden.
Pro tip: A toothpick inserted into the centre should come out clean.
Cool slightly
Remove from the oven and let cool in the tin for 5 minutes before transferring to a rack.
Tips & Tricks
- Use pre-made pastry for quick assembly.
- Customize fillings with your favourite vegetables and cheese.
- Ensure eggs are well beaten for a smooth texture.
Frequently Asked Questions
How do you make easy mini quiches?
Use pre-made pastry and a simple egg filling. Bake in a muffin tin for 20-25 minutes at 190°C (375°F).
Can mini quiches be frozen?
Yes, you can freeze mini quiches. Allow them to cool completely, then store in an airtight container for up to 2 months.
What fillings can you use in mini quiches?
Common fillings include cheese, diced vegetables like bell peppers, spinach, or mushrooms, and cooked meats like bacon or ham.
How long do mini quiches last in the fridge?
Mini quiches can last up to 3 days in the refrigerator when stored in an airtight container.
What is the best way to reheat mini quiches?
Reheat mini quiches in the oven at 180°C (350°F) for about 10 minutes to maintain their texture.
Serving Suggestions
Nutrition per serving
120
Calories
6g
Protein
7g
Fat
10g
Carbs
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