Classic Canned Tuna Loaf

Name: Classic Canned Tuna Loaf
Prep time: 15 min
Cook time: 45 min
Total time: 70 min
Yield: 6 slices
Cuisine: Canadian
Ingredients: 2 cans tuna (drained); 1 cup bread crumbs (fine); 1 cup milk (any type); 2 eggs (beaten); 1 medium onion (finely chopped); 1 tbsp lemon juice (freshly squeezed); 1 tsp salt; 1/2 tsp black pepper (freshly ground); 1/2 tsp dried dill (optional)

70 min 6 slices Easy

All Recipes

A hearty and flavourful canned tuna loaf, perfect for easy weeknight dinners. Packed with protein and simple ingredients.

Prep

15 min

Cook

45 min

Total

70 min

Servings

Difficulty

Easy

Canned Tuna Loaf is a classic dish that transforms simple pantry staples into a satisfying and nutritious meal. This recipe offers a delightful blend of flavours with a moist texture, making it an ideal choice for a quick weeknight dinner or a casual family gathering. Our version of the tuna loaf is both economical and easy to prepare, requiring minimal kitchen skills and just a few basic ingredients. It's perfect for those who appreciate a homestyle meal without the fuss of complex cooking techniques. The savoury aroma and comforting taste will surely make it a household favourite.

Instructions

Preheat the Oven

Preheat your oven to 180°C (350°F).

Prepare the Loaf Mixture

In a large mixing bowl, combine the drained tuna, bread crumbs, milk, beaten eggs, chopped onion, lemon juice, salt, pepper, and dill.

Pro tip: Mix until all ingredients are thoroughly combined.

Shape the Loaf

Transfer the mixture to a greased loaf pan (9x5 inch) and press it down evenly.

Bake the Loaf

Place the loaf pan in the preheated oven. Bake for 45 minutes or until the top is golden brown and a skewer inserted in the centre comes out clean.

Let it Rest

Remove the loaf from the oven and let it rest in the pan for 10 minutes before slicing.

Pro tip: Resting helps the loaf hold its shape when sliced.

Slice and Serve

Carefully remove the loaf from the pan, slice, and serve warm.

💡

Tips & Tricks

Use the best quality canned tuna for richer taste.
Ensure the bread crumbs are finely ground for a smoother texture.
Let the loaf rest before slicing for better shape.

Frequently Asked Questions

How many calories are in canned tuna loaf?

A single slice of canned tuna loaf contains approximately 250 calories.

Can I freeze tuna loaf?

Yes, you can freeze tuna loaf. Wrap it tightly in foil, and it can be stored in the freezer for up to a month.

What can I serve with tuna loaf?

Tuna loaf pairs well with steamed vegetables, a green salad, or a dollop of tartar sauce.

How long does tuna loaf last in the fridge?

Tuna loaf can be stored in the refrigerator for up to 3 days.

Is canned tuna loaf healthy?

Canned tuna loaf is a good source of protein and can be part of a balanced diet when served with vegetables.

Serving Suggestions

Serve this canned tuna loaf warm, ideally with a side of steamed vegetables or a simple green salad to complement its rich flavours. For a delightful contrast, a dollop of tangy tartar sauce or a squeeze of fresh lemon can be added. This loaf can be made ahead of time and stored in the refrigerator for up to 3 days. It also freezes well for up to a month, making it a convenient option for meal prep. Simply wrap it tightly in foil and reheat in the oven when ready to enjoy.

Nutrition per serving

250

Calories

15g

Protein

12g

Fat

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