All Recipes

Avocado, Tomato, and Mango Salsa

15 min 6 servings Easy
Avocado, tomato, and mango salsa is a colourful and delicious dish that brings together the creamy texture of avocados, the juiciness of tomatoes, and the sweetness of mangoes. This salsa is perfect for those who love a mix of flavours and textures in their food. It's ideal for summer gatherings or as a fresh topping for grilled meats and seafood. This version of the salsa is designed to be simple yet full of flavour. With just a few fresh ingredients, you can create a dish that's both visually stunning and tasty. Whether you're serving it as an appetizer with tortilla chips or as a topping for your favourite grilled dishes, this salsa is sure to be a hit.

Instructions

1

Prepare the ingredients

Dice the avocados, tomatoes, and mango into evenly sized cubes. Finely chop the red onion and cilantro. Mince the jalapeño.

Pro tip: To avoid browning, dice the avocados last.

2

Mix the base

In a large bowl, combine the diced tomatoes, mango, and red onion.

Pro tip: Ensure the bowl is large enough to mix ingredients without spilling.

3

Add the heat

Stir in the minced jalapeño according to your desired spice level.

Pro tip: Wear gloves while handling jalapeños to avoid irritation.

4

Introduce the avocados

Gently fold in the diced avocados to keep them intact.

Pro tip: Use a spatula for gentle mixing.

5

Add cilantro and lime

Sprinkle the cilantro over the mixture and drizzle with lime juice.

Pro tip: Roll the lime on the counter before juicing to maximize juice extraction.

6

Season the salsa

Season with salt and black pepper, adjusting to taste.

Pro tip: Taste the salsa and adjust seasoning if necessary.

💡

Tips & Tricks

  • Choose ripe but firm mangoes and avocados for the best texture.
  • Dice ingredients uniformly for an appealing presentation.
  • Taste and adjust seasoning before serving.

Frequently Asked Questions

How many calories are in avocado tomato and mango salsa?

A single serving of avocado, tomato, and mango salsa contains approximately 150 calories.

Can I make avocado tomato and mango salsa ahead of time?

Yes, you can prepare the salsa a few hours in advance. Add avocados just before serving to prevent browning.

What can I serve with avocado tomato and mango salsa?

Serve it with tortilla chips or as a topping for grilled chicken, fish, or shrimp.

How do I store leftover avocado tomato and mango salsa?

Store leftovers in an airtight container in the refrigerator for up to two days.

Is avocado tomato and mango salsa spicy?

The salsa can be spicy depending on the amount of jalapeño added. Adjust to your preference.

Serving Suggestions

Serve this avocado, tomato, and mango salsa with crispy tortilla chips or as a vibrant topping for grilled chicken, fish, or shrimp. Its refreshing taste complements a wide range of dishes, making it a versatile addition to your meal repertoire. You can prepare the salsa a few hours in advance and store it in the refrigerator. Just be sure to add the avocado right before serving to prevent it from browning. Any leftovers can be stored in an airtight container in the fridge for up to two days.

Nutrition per serving

150

Calories

2g

Protein

10g

Fat

18g

Carbs