Thai Tofu Soup

Name: Thai Tofu Soup
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 1 tablespoon vegetable oil; 2 cloves garlic (minced); 1 tablespoon ginger (grated); 2 stalks lemongrass (cut into 5 cm pieces and smashed); 3 cups vegetable broth; 1 can coconut milk (400 mL); 2 tablespoons red curry paste; 300 grams firm tofu (cubed); 1 cup mushrooms (sliced); 1 red bell pepper bell pepper (sliced); 2 tablespoons soy sauce; 1 tablespoon lime juice (freshly squeezed); 1/4 cup fresh cilantro (chopped); 1 lime lime (cut into wedges)

45 min 4 servings Medium

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Thai Tofu Soup

A fragrant and spicy Thai tofu soup that is both hearty and healthy, perfect for a warming meal.

Prep

20 min

Cook

25 min

Total

45 min

Servings

Difficulty

Medium

Thai Tofu Soup is a delightful blend of aromatic herbs, spices, and creamy coconut milk. This soup brings a vibrant touch to your table with its rich, exotic flavours that are synonymous with Thai cuisine. The combination of firm tofu and fresh vegetables creates a nutritious meal that is both satisfying and healthy. Whether you are a vegetarian or simply enjoy a delicious bowl of soup, this recipe is sure to become a favourite in your household.

Instructions

Prepare aromatics

In a large pot, heat vegetable oil over medium heat. Add minced garlic, grated ginger, and lemongrass. Sauté for 2-3 minutes until fragrant.

Pro tip: Crush the lemongrass with a knife to release its oils.

Add curry paste

Stir in the red curry paste and cook for an additional 1 minute, allowing the flavours to develop.

Pro tip: Adjust the heat level by adding more or less curry paste.

Combine liquids

Pour in the vegetable broth and coconut milk. Bring the mixture to a gentle simmer over medium heat.

Pro tip: Stir occasionally to prevent the coconut milk from curdling.

Incorporate tofu and veggies

Add the cubed tofu, mushrooms, and bell pepper to the pot. Simmer for 10-15 minutes until the vegetables are tender.

Pro tip: Use firm tofu to maintain texture during cooking.

Season the soup

Stir in the soy sauce and lime juice. Taste and adjust seasoning as needed.

Pro tip: Add salt or more soy sauce to taste.

Finish and serve

Remove the lemongrass pieces. Ladle the soup into bowls and garnish with fresh cilantro. Serve with lime wedges on the side.

Pro tip: For a more authentic presentation, serve with jasmine rice.

💡

Tips & Tricks

Use firm tofu for best texture.
Fresh lemongrass gives the best flavour.
Adjust the spiciness by varying the amount of chili paste.
Use coconut milk for a creamy texture.

Frequently Asked Questions

What is Thai Tofu Soup?

Thai Tofu Soup is a spicy, aromatic soup made with coconut milk, tofu, and a mix of vegetables and Thai spices.

How long does it take to make Thai Tofu Soup?

It takes about 45 minutes to prepare and cook Thai Tofu Soup.

How can I adjust the spiciness of the soup?

Adjust the spiciness by adding more or less red curry paste to suit your taste.

Can I make this soup ahead of time?

Yes, this soup can be made ahead and stored in the refrigerator for up to 3 days.

What can I serve with Thai Tofu Soup?

Serve it with jasmine rice or enjoy it on its own with lime wedges and fresh cilantro.

Serving Suggestions

Serve your Thai Tofu Soup with a wedge of lime and fresh cilantro to enhance the flavours. Pair it with jasmine rice or enjoy it on its own for a light meal. This soup can be made ahead and stored in the refrigerator for up to 3 days. Reheat gently on the stove to maintain its delicate flavours.

Nutrition per serving

250

Calories

Protein

16g

Fat

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