
Learn how to make authentic crispy falafel using dried chickpeas for the perfect texture and flavour.
Prep
20 min
Cook
30 min
Total
530 min
Servings
6
Difficulty
Medium

Instructions
Prepare chickpeas
Rinse the dried chickpeas and soak them in a large bowl of water overnight. Drain and rinse again before using.
Pro tip: Ensure the chickpeas are thoroughly soaked for at least 8 hours to soften adequately.
Process ingredients
In a food processor, combine the soaked chickpeas, onion, garlic, parsley, cumin, coriander, salt, black pepper, and cayenne pepper. Pulse until the mixture is finely chopped but not pureed.
Pro tip: Avoid over-processing to prevent the mixture from becoming too pasty.
Add baking powder
Transfer the mixture to a bowl and stir in the baking powder. Cover and refrigerate for 1 hour to firm up.
Pro tip: Chilling helps the falafel hold its shape during frying.
Shape falafel
Using your hands or a small scoop, form the mixture into balls or patties about the size of a walnut.
Pro tip: If the mixture is too sticky, dampen your hands with water.
Heat oil
In a deep pot, heat vegetable oil to 350°F (177°C).
Pro tip: Use a thermometer to maintain the correct oil temperature for even frying.
Fry falafel
Gently drop the falafel into the hot oil, frying in batches for 3-4 minutes or until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.
Pro tip: Avoid overcrowding the pot to ensure even cooking.
Tips & Tricks
- Use dried chickpeas, soaked overnight for best results.
- Chill the falafel mixture before shaping for easier handling.
- Use a food processor to finely chop but not over-process.
- Fry at the right oil temperature for crispiness.
Frequently Asked Questions
Can I use canned chickpeas for falafel?
No, using canned chickpeas will cause the falafel to fall apart. Always use dried chickpeas soaked overnight.
What oil temperature is best for frying falafel?
Fry the falafel at 350°F (177°C) for optimal crispiness.
How long should I soak chickpeas for falafel?
Soak the chickpeas for at least 8 hours or overnight.
Can I bake falafel instead of frying?
Yes, bake at 200°C (400°F) for 20-25 minutes, flipping halfway through.
How do I make falafel in an air fryer?
Preheat the air fryer to 180°C (356°F) and cook for 12-15 minutes, shaking the basket halfway through.
How do I store leftover falafel?
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven before serving.
Serving Suggestions
Nutrition per serving
220
Calories
8g
Protein
11g
Fat
25g
Carbs
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